Psychotherapy is about you being able to come in and say the things that have been going on in your mind. This needs to take place within a nonjudgmental environment, of which I provide so that I can help you clarify what exactly it is you’re thinking and feeling. I work from a cognitive behavior mode of therapy, which is taking a look at the thoughts and behaviors you’re experiencing and see if we can shift your thought process to help your personal life become more satisfying.